COMPLIMENTARY SATURDAY YOGA AT H/H | OPEN TO THE PUBLIC
Slow down, balance, and center with FREE seasonal outdoor yoga sessions on Saturday mornings from 9:30-10:30am!
Plus a NEW rotating curriculum of Sunday wellness classes including sound baths, meditation, and pilates by some of the Hudson Valley’s best instructors.
COMPLIMENTARY SATURDAY YOGA AT H/H
9:30AM - 10:30AM
May 28
June 18
July 2 | July 9 | July 23 | July 30
August 13 | August 20
September 3 | September 17
October 8
MEET OUR INSTRUCTOR
ELLEN BUCCIFERRO
Ellen has taught various yoga classes in the Hudson Valley since 2009. She was certified through Ashtanga Yoga in New Paltz, New York where she continues to teach classes at the Living Seed.
Ellen has taught all different levels, from chair yoga to Vinyasa flow. She is also certified in The Yoga of 12-Step Recovery.
In her classes, Ellen introduces anatomy, pranayama, slow stretching leading into asanas and movement. She pays attention to those with whom she is working so as to give students a personal experience as they build on their own yoga practice.
Ellen believes, that with time, the yogi will develop strength and focus, inside as well as out.
A full list of our wellness programming can be found on our ‘Happenings’ calendar.
All classes are FREE, rain or shine, open to H/H Guests and the public.*
*Classes will be held under the Butcher & Bar Tent in case of rain.
Cancellations due to severe weather or private events will be made via Instagram stories and on our Announcement Bar.